March 4, 2010

8. Speedy Tostada Salad

By admin in Lunch/Snack Salad, Mexican-Inspired, Vegetarian

tostada salad sandwich

In a hurry.  Gotta eat your greens.  Grab this!  It’s insanely easy, it’s tasty, and it’s portable.  Win/win/win.

Tostada Salad “Sandwich”

If I hadn’t been in such a hurry I probably would have added some spices like cumin, oregano and mild chili powder.

Ingredients:

  • 2 tostada crisps
  • About 1/2 cup refried beans
  • A handful of mixed salad greens
  • 1 small Roma tomato, sliced
  • Slices of avocado
  1. Spread the refried beans on both tostada crisps. 
  2. Place greens on both sides, pressing them gently into the beans to keep them in place, then arrange tomato and avocado over the greens. 
  3. Close up “sandwich” and enjoy, or wrap to go.

Comments are closed.